News
2 Veggies Found to Remove Microplastics from Water
3+ hour, 14+ min ago (1046+ words) Two humble plants have revolutionized water purification, removing nearly all microplastics from contaminated water using nothing more than natural plant sugars. This breakthrough could finally give you a safe, chemical-free way to protect your family from the plastic pollution that's…...
This Ingredient in Ice Cream Harms Your Gut Health
2+ day, 9+ hour ago (1320+ words) Cool and refreshing, ice cream is a favorite summertime treat, but watch out - it contains this commonly used additive that's wreaking havoc on your gut health....
Could Baking Soda Benefit Your Health?
3+ day, 9+ hour ago (1356+ words) A box costs less than a dollar, but this versatile product comes with a plethora of uses - for your skin, stomach, kidneys, teeth, achy joints, and more....
Sleepless Nights Linked to Comfort Eating and Overeating
6+ day, 3+ hour ago (1366+ words) Most people notice it without needing a study to prove it " after a rough night of sleep, willpower around food seems to vanish. The pastry in the break room becomes virtually impossible to ignore. A second helping feels automatic rather…...
Why Even the Healthiest Homemade Treats Can Hijack Your Brain
1+ week, 5+ day ago (1616+ words) They were thin, crispy, and genuinely delicious. The ingredients could not have been cleaner. Organic rice flour, sweet potato, coconut oil, and salt. No seed oils " the linoleic acid content came in at roughly 1%. No MSG, no flavor enhancers, no…...
How Incorporating Fermented Foods Into Meals Supports Gut Health
1+ mon, 2+ week ago (1550+ words) Long before refrigeration or preservatives, people relied on controlled microbial activity to keep food edible, digestible, and reliable. This is an important reminder that the human gut evolved alongside fermented foods, not apart from them. Fast forward to now, and…...
The Dangers of Fake Meat You Need to Know About
1+ mon, 2+ week ago (1379+ words) Editor's Note: This article is a reprint. It was originally published March 12, 2023. At face value, fake meat sounds like the perfect solution to end world hunger, protect animal welfare and save the planet from environmental destruction. Even a brief look…...
Nearly 75% of US Baby Foods Are Ultraprocessed, Study Finds
1+ mon, 2+ week ago (1690+ words) Food labels can hide a lot, and if you're shopping for your little ones, some options that appear wholesome at first glance may still warrant a closer look. In a crowded marketplace, staying informed can help you discern the products…...
Newly Discovered Coffee Compounds Outperform Diabetes Drug
1+ mon, 3+ week ago (1550+ words) When that enzyme is slowed, sugar enters your bloodstream more gradually after a meal instead of all at once. That's a big deal for anyone dealing with blood sugar issues. What makes this finding stand out is that these aren't…...
The Humble Fruit That Delivers 10 Powerful Health Benefits - and Most People Aren't Eating Enough of It
1+ mon, 3+ week ago (1628+ words) Most people think of watermelon as little more than a summer treat " something you slice up at a barbecue and eat while the juice drips down your chin. But this humble fruit, a member of the Cucurbitaceae family that traces…...